Wellness kit

Two tiny rituals. One big shift: more steady energy by day, more real recovery by night.

What’s inside (all plant-based)

• Moringa Smoothie Blend or Moringa Capsules (AM)

• Ashwagandha Capsules (PM)

Plant-powered benefits (the why)

• Moringa (AM): a nutrient-dense leafy plant to support natural vitality, steady stamina, and clearer focus—without the crash.

• Ashwagandha (PM): an adaptogenic root to support a calmer stress response, help you unwind, and support better sleep quality.

The fun 2-part ritual

Morning (2 minutes): “Green Power, Go!”

Take 3 deep breaths like you’re powering up.

Take Moringa: blend into smoothie/yogurt/warm water or take capsules with water.

Pick your vibe for the day: steady / focused / creative / calm.

Affirmation: I’m fueled by plants and guided by purpose. I bring good energy to what I touch.

Evening (2 minutes): “Root Down, Reset”

Put your phone down. Drop your shoulders.

Take Ashwagandha with water.

Name one win (small counts): Today, I showed up by…

Affirmation: I release the day. I restore my body. Tomorrow gets the best of me—not the rest of me.

Tiny reminder

This isn’t perfection—it’s practice. Miss a day? No drama. Come back to the plants tomorrow.

Caution & warning

• This guide is for general wellness support and is not medical advice.

• Follow the dosage instructions on the product label. Do not exceed the recommended daily amount.

• If you are pregnant, breastfeeding, have a medical condition, or are taking any medication, consult your healthcare professional before use.

• Discontinue use and seek medical advice if you experience any adverse reaction.

• Keep out of reach of children. Store in a cool, dry place.